Grow · Faith-aligned investing
How to check what your 401(k) actually invests in (in 15 minutes)
By the Godly Money editorial team · Updated August 4, 2026
Here’s a question most believers have never been asked: do you know what you own? Not the ticker symbols — the actual companies. If you have a 401(k), IRA, or any fund-based investment, you’re a part-owner of hundreds of businesses. Almost nobody has read the list.
“Know well the condition of your flocks” (Proverbs 27:23) is the stewardship principle: you can’t manage — or answer for — what you’ve never looked at. This guide is the 15-minute look.
Step 1: Find your funds (5 minutes)
Log into your 401(k) or brokerage portal and find the investments page. You’re looking for fund names and tickers — things like “Target Date 2045 Fund,” “S&P 500 Index Fund (VFIAX),” “Growth Fund of America (AGTHX).” Write down each ticker and your rough balance in it. Most people hold 2–6 funds.
No login handy? Your quarterly statement lists the same holdings.
Step 2: Look inside one fund (5 minutes)
Pick your largest fund and search its ticker on Inspire Insight — a free screening tool covering 24,000+ stocks and funds — which shows the companies inside the fund and flags business activities many Christians care about (abortion involvement, pornography, exploitative practices, and others), with an overall score.
Two honest cautions as you read results:
- Screening data is a starting point, not a verdict. Providers differ in criteria, revenue thresholds, and how stale incidents are handled. A flag means “look closer,” not “condemned.”
- Christians draw lines differently. Alcohol, defense contractors, environmental issues — sincere believers disagree (Romans 14 is the working manual here). The tool shows facts; your conscience, informed by Scripture, does the weighing.
Step 3: Take stock, don’t take action (5 minutes)
Note which holdings genuinely trouble you — not what troubles the tool, what troubles you. That list is the deliverable of today’s exercise. Then stop.
Seriously: make no trades this week. Rash portfolio surgery is how conviction becomes regret — selling can carry real costs (plan menu limits, taxes in non-retirement accounts, lost diversification), and the faithful version of this process is gradual: understand, learn the alternatives, then move deliberately. The servant in Matthew 25 was commended for wise management over time, not speed.
What your options look like (when you’re ready)
- Adjust within your plan. Some index and sector options carry fewer conflicts than others; your plan may even include a values-screened fund already.
- Use a brokerage window. Some 401(k)s allow a self-directed window where faith-based funds become available.
- Apply your convictions in your IRA. You control that menu entirely — many believers screen the IRA first and accept the 401(k)‘s limits for the employer match.
- Explore faith-based funds. See our honest guide to faith-based ETFs — including the questions to ask before assuming a faith label matches your convictions.
- Talk to an advisor who gets it. A genuinely Christian financial advisor can rebuild around your values without sacrificing prudence.
- Ask your employer. Plans add options when participants ask. One email to HR (“could we get a biblically screened fund option?”) costs nothing.
The point of the exercise
This isn’t about achieving a “perfectly clean” portfolio — screening providers themselves disagree on what that would mean, and Scripture nowhere promises purity through paperwork. It’s about ending the strange arrangement where the most consequential money a believer manages is the money they’ve never once examined. Look first. Then steward.
About this guide. Written by the GodlyMoney Institute editorial team — a 501(c)(3) nonprofit for Christian financial education. Reviewed against our editorial policy. Educational content, not financial advice.
Frequently asked questions
Why would a Christian care what a 401(k) invests in?
Buying stock — directly or through a fund — makes you a part-owner of a company, sharing in its profits and, many Christians believe, a measure of responsibility for what it does. Funds bundle hundreds of companies, so most investors own businesses they have never consciously chosen.
What free tools can screen investments against Christian values?
Inspire Insight (inspireinsight.com) screens 24,000+ stocks and funds against faith-based criteria for free. eVALUEator and your fund company's own holdings disclosures are alternatives. Screening providers differ in criteria and thresholds — they are a starting point for your own conscience, not a verdict.
Should I sell funds that conflict with my values?
Not hastily. Retirement moves can have real costs — limited plan menus, tax implications outside retirement accounts, and lost diversification. The wise sequence is: know what you own, define your own convictions, learn the alternatives (including faith-based funds and advisors), then make gradual, informed changes. Progress beats panic.
What if my employer plan has no faith-based fund options?
Common situation. Options include: choosing the least-conflicted index options in the plan, using a self-directed brokerage window if your plan offers one, applying values screening in your IRA instead (where you control the menu), and asking HR to add a faith-based option — plans do respond to participant requests.